What to Know Concerning Addiction and Trauma
Most people who have been through traumatic experiences end up as addicts. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. When someone faces a hard situation or abuse and the pain is too much to cope with can lead to trauma. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. Proper treatment and management can be used to treat the addiction even though it is hard to quit. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.
Your family life, work life, and even health can be affected by the available various kinds of addictions. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. It is essential to seek treatment immediately someone realizes that there is an addiction. You can learn more about how to overcome addiction from this website.
A person can experience short or long term effects due to trauma. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. The actual event trauma, the complex trauma and the vicarious trauma are the three kinds of traumas. Even though the actual event trauma can have a lasting effect it can be less severe. The actual event trauma is a single trauma experience which affects the person. When someone through several series of traumatic experienced which is damaging and leads to hopelessness is known as the complex trauma. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. More info regarding the varieties of traumas and how to seek treatment can be found here.
People with traumatic experiences end up in addiction because they look for ways to numb their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most childhood trauma survivors end up as addicts because of the effect that happened to their brain development and physiology. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Hence, it is all about seeking professional help to treat your trauma and addiction. Check out here on where to seek help.